BridgetGWI (via Global Wellness Institute)
Why is exercise good for you? Scientists are finding answers in our cells
Decades of evidence shows that exercise leads to healthier, longer lives. Researchers are just starting to work out what it does to cells to reap this reward. Decades of evidence shows that exercise leads to healthier, longer lives. Researchers are just starting to work out what it does to cells to reap this reward.
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